Posts

What are lip closure exercises?

To improve swallowing, the lip-closure exercise is used.   They are used for dysphagia (difficulty swallowing).   These exercises may improve lip strength and mobility over the course of time.   This may increase the ability of the person to swallow.   These exercises may also be used in combination with other types. Before you swallow your food, you need to ensure that the size, shape and texture of your food can be swallowed.   This material travels through your mouth to the parts of your throat known as the pharynx, larynx, and pharynx.   The liquid or food travels from here through a long tube called the esophagus before entering your stomach.   This movement requires several actions from the muscles located in these areas. The muscles weakness in these areas can make swallowing difficult.   An SLP (speech-language pathologist) might recommend specific swallowing exercises to help improve your swallowing.   These exercises may help to increase strength, mobility, and control.   Thi
Post a Comment
Read more

Why choose Born Fitness Online Coaching

Every day, Born Fitness receives many inquiries from people who want to learn more about our online coaching.   The difficult part is that I don’t want to “sell” what we do.   I want my services to reflect the desires of potential clients.   Yet, people will still have questions. The best way to answer is by talking with actual clients.   If you have ever wondered how it feels, this article will give you a glimpse into the types of services that you might receive and who the best.   -AB A few people have inquired why I teach online coaching.   Because they see my wealth of experience, knowledge, and motivation, what do I get from this online coaching?   Since this is not the first time it has been asked of me, I took about an hour to write down my thoughts. Regular readers of this blog will know that Adam Bornstein, one the leading experts in health and fitness, is my current partner.   It is likely that you don't realize the extent to which our work together. Advisor Health   Advi
Post a Comment
Read more

Do you want to coach online fitness?

  Every day, Born Fitness receives many inquiries from people who want to learn more about our online coaching.   The difficult part is that I don’t want to “sell” what we do.   I want my services to reflect the desires of potential clients.   Yet, people will still have questions. The best way to answer is by talking with actual clients.   If you have ever wondered how it feels, this article will give you a glimpse into the types of services that you might receive and who the best.   -AB A few people have inquired why I teach online coaching.   Because they see my wealth of experience, knowledge, and motivation, what do I get from this online coaching?   Since this is not the first time it has been asked of me, I took about an hour to write down my thoughts. Regular readers of this blog will know that Adam Bornstein, one the leading experts in health and fitness, is my current partner.   It is likely that you don't realize the extent to which our work together. Adam's advice i
Post a Comment
Read more

Why do you want to coach online fitness?

Many people contact Born Fitness every day to inquire about their online coaching experience.   My problem is that I don't want to sell what we do.   I want the service that I offer to satisfy the needs of the potential client.   But people still have questions. Clients are the best person to answer.   This blog will show you what it's like to receive the kind of service you need and who could benefit from it.   -AB A few people asked me why I do online coaching.   They are aware that I have lots of knowledge, experience, motivation, so what am they getting from me?   Since it wasn't my first question, I took a while to write down my thoughts. Regular readers will have noticed that Adam Bornstein is currently my colleague. He is one of the most respected authorities in the field on all things related to health and fitness.   The extent of our collaboration is something you probably don't know. Health Able   Health Able   Health Able   Health Able   Health Able   Health
Post a Comment
Read more

Why is Born Fitness Online Coaching?

Every day, many people email to ask about Born Fitness' online coaching services.   It is difficult for me to not want to "sell" the services we offer.   I want my service to be tailored to the requirements of potential clients.   People still have questions. So who better than real clients to answer them?   This post will help you understand the service you receive and the people who may benefit most.   -AB A few people have asked why I offer online coaching.   People have asked me why I do online coaching. They know that I have a lot of knowledge, experience, and motivation. So what are they getting?   It wasn't the first time I was asked this question. I spent a good hour jotting down my thoughts. Regular readers will be aware that I am currently working alongside Adam Bornstein. Adam is a leading authority on all things fitness and health.   You may not realize how much we work together. Adam is a great source of advice on nutrition and exercise.   To my great del
Post a Comment
Read more